Wednesday November 22 6:45 - 8:15 pm Traditional Hatha Yoga - focus on backbends No spaces open Please arrive at least five minutes before class with mat and desired props. Essential oils are available for anointing and are diffused. Allergy alert - We are a cat-friendly studio. In attending class, you acknowledge that you are responsible/liable for your own body, you will honour personal limitations, and have consulted a medical professional beforehand. You will need to register via form below for this class Thank you Namaste.........and Hari Om!