A Cozy Yoga and Meditation Space in the Heart of Plympton Wyoming.....
Namaste...... Please pre-register before arriving via the form below.
Small Group Classes:
No classes for the rest of the summer.
The Fine Print:
Please arrive at least five minutes before class with a mat & desired props.
Essential oils are offered for anointing and are diffused. Complimentary herbal tea available.
Allergy alert - We are a cat-friendly studio.
True yoga is a highly personal journey where you honour your body. Never sacrifice the steadiness of the breath to achieve a posture. Yoga is Not competition or outdoing the next person. If a practice or posture does not resonate, we pass it by. Never do anything that hurts. Rest as often as you need to and meet us in the next asana when you are ready.
In attending class, you acknowledge that you are responsible/liable for your own body, you will honour personal limitations, and have consulted a medical professional beforehand.